Preparing for the birth of your baby is an exciting time! 

But it can also be a very busy time. I understand that many expecting parents don’t have time to take a multi-session childbirth class. So I’ve packed a lot of information into this one-day class!

This class is Lamaze-based. That means that the information you learn is evidence-based and backed up by extensive research. The Lamaze organization looks at birth globally, and promotes healthy pregnancy, birth, and early parenting based on outcomes from all around the world.

Topics covered in this one-day class include: labor, delivery, comfort measures, hospital procedures and options, and the immediate postpartum period (diapering, swaddling, breastfeeding). 

*New Refresher Class Available! This half day class will review labor, delivery and comfort measures. Each birth is different, honor this pregnancy and prepare for this delivery. Go into labor with a refreshed and open mind.

Class Outline

Class begins at 9:00 AM

  • Introductions

  • Anatomy of Pregnancy

  • Signs of Preterm and Term labor

  • Stages of Labor

  • Positioning, Breathing, and Relaxation

Lunch break is from 12:30 to 1pm

  • Medical Procedures

  • Doula Information

  • Newborn Care

  • Breastfeeding Education

Class ends at 5:00 PM

What To Bring

Please wear comfortable clothing. Bring a water bottle to drink from throughout the day, lunch and a pillow. If you have a breastfeeding-type pillow bring that, otherwise just bring any pillow.

Snacks (fruit, granola bars, etc.), and beverages (water, lemonaid, tea) are provided. Please bring your own lunch.

Register Now!

Classes tend to fill up quickly, so register now to reserve your spot. Please select the class date that you prefer from the drop-down menu below. Please register for a class between 24 and 36 weeks gestation. 1 ticket per couple. 

Eventbrite - Wonderful One Day Childbirth Class

Payment Policies

In order to reserve your spot in the class, payment is due in full at time of registration. Classes are 100% refundable if  your baby is born prior to your class date, otherwise classes are nonrefundable.


You can learn more about me on the About page, and more about the class on the FAQ page. If you've still got questions, please contact me!